Tommy Henzey, IV
Tommy Henzey, IV
Height: 5-9
Hometown: Salem, Va.
Year: Sr.
High School: Salem HS

2022 SAC Runner to Watch

2024-25 D2 ADA Academic Achievement Award
2023-24 D2 ADA Academic Achievement Award

2024-25 SAC Commissioner's Honor Roll
2023-24 SAC Commissioner's Honor Roll

2022-23 SAC Commissioner's Honor Roll

2025: Competed in all six meets as a senior … Ran a career-best 6k time of 22:25.6 to finish 54th at the VT Invitational … Was 36th at the SAC Conference Preview, finishing the 8k course in 33:30.4 … Placed 79th at the SAC Cross Country Championships and 156th at the NCAA Division II Southeast Region Championships.

2024: Competed in five meets during his junior campaign ... Finished 63rd at the South Atlantic Conference Championships (Oct. 26) with a season-best time of 28:36 ... Claimed 21st at the Newberry Invitational (Oct. 5) ... Ran a personal-best 10K time of 36:03 at the NCAA Division II Southeast Regional (Nov. 9).

2023: Raced in all five events as a sophomore ... Finished 91st at the South Atlantic Conference Championships (Oct. 21) with a personal-best time of 27:54 ... Placed 24th in the EMU Heritage Invitational (Sept. 1) with a 5K time of 18:34.

2022: Competed in all five races for the Wasps during his freshman season ... Posted a season-best time of 28:41.8 at the JWU Wildcat XC Classic (Oct. 21), good for 40th place ... Finished 65th at the South Atlantic Conference Championships with a time of 30:28.0.